The British Mountaineering Council (BMC) has announced an exciting development for climbing enthusiasts: a World Climbing Series event will return to the UK, specifically Manchester, in June 2027. This event, sanctioned by World Climbing (the new name for the International Federation of Sport Climbing), will occur just a year before the Los Angeles 2028 Olympic […]
Elevating Your Climbing: The Lifestyle of a True Climber
The most exceptional climbers aren’t just those who scale walls; they embody climbing as a lifestyle. This isn’t about embracing the stereotypical dirtbag mentality or training relentlessly; it’s about integrating effective climbing principles into everyday life, viewing each moment as an opportunity for growth and practice. These climbers engage in a continuous cycle of trying, […]
Rope Climbing Endurance: Five Drills That Actually Work
Burning out halfway up or avoiding rope climbs entirely? You’re not alone. Rope climbing demands integrated capacity—strength, technique, sustained output. Whether preparing for obstacle racing, testing into advanced classes, or simply seeking less post-climb exhaustion, these drills integrate into standard training without requiring specialized equipment or excessive time investment. Farmer’s Carry Grip and forearm endurance […]
The Essential Climbing Gym Bag: Pack Smart, Climb Better
New to climbing and staring at an empty bag wondering what actually matters? While personal preferences vary, certain items separate prepared climbers from those borrowing gear, buying overpriced snacks, or cutting sessions short. First, the critical question: have you permanently dedicated a bag to this sport yet? Once you’ve committed that sacrifice—accepting it will eventually […]
The Importance of Proper Hill Food
Fueling up for a day on the trails is crucial for both physical performance and mental motivation. A well-planned selection of snacks can enhance your experience, especially on challenging routes. The thought of devouring a well-deserved sandwich at a summit or indulging in jelly babies after a grueling trek can provide the perfect incentive to […]
Navigating Recovery from Climbing Injuries
Recovering from a climbing injury is a challenging journey, often marked by physical pain and emotional isolation. Current research into the contextual factors surrounding recovery is limited, but insights from studies on general musculoskeletal conditions can offer valuable guidance for climbers. Brendan Leonard humorously differentiates between “uphill” and “downhill” people, suggesting that climbers embrace the […]
Elevating Your Hilltop Dining Experience
Many outdoor enthusiasts focus intensely on their adventure meals but often neglect the vital aspect of dinner after a vigorous day on the trails. Quick options like pasta-pesto or instant noodles may offer quick carbohydrates for energy replenishment, yet they often lack the protein needed for muscle recovery and fail to replace the significant calories […]
Velocity Climbing Opens in Miami
Velocity Climbing made its debut in Miami, Florida, in March 2024, aiming to create not just a world-class climbing gym but also a vibrant and supportive climbing community. According to Dylan Hewins, the gym’s Marketing Director, Event Coordinator, and Routesetter, the initiative arose from the recognition that “South Florida has long needed such a facility,” […]